Inspired by the training programs of world class athletes, AGOGA’s science-based workouts have each been designed to achieve different physical goals. Every two weeks we shake up the timetable to help you challenge yourself in different ways and give your body a truly balanced workout. By mixing up your routine, your mind will stay engaged and your body will keep growing stronger, leaner and faster.
Also to compliment your training we provide Vinyasa style Yoga classes to lengthen the muscles and stretch out for active recovery between sessions.
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To plan and book classes or submit a nice review 😉 You can also sync to the calendar to ensure your workout is locked in the diary!
10 DAYS UNLIMITED CLASSES FOR $69!
With over 50 studio classes a week, AGOGAs timetable includes strength workouts, high intensity intervals, ab & butt-toning workouts and yoga. We help tailor your routine and weekly training to get the most out of your sessions to reach your health and fitness goals faster.