WELCOME TO AGOGA GYM BONDI
Train like an athlete
Personalised coaching in a small group gym environment in Bondi.
Combining functional movement patterns with high intensity interval training to create natural, symmetrical bodies – strong, lean, and mobile.
No judgement, all heart, no ego.
pronunciation / AH-GO-JYAH /
Spartan word for the education and training regimen used to create “a class of warrior citizens” – strong of mind, unflinchingly loyal and physically unmatched.
Based in Sydney’s beautiful Bondi, AGOGA has been the Eastern Suburbs’ health, fitness and energy hub since 2012.
Whether it’s Small Group Training classes or one-to-one Personal Coaching we’ve got you covered.
Our training ethos is simple. We Train Like Athletes.
Understanding the importance of a flexible mobile body to improve posture and day to day movement is our point of difference. We are here to help you unleash your inner athlete and get you looking and feeling 100% ready for the beach, family life or taking on the world!
WHAT WE DO
For those looking for an increased level of specialised service in dealing with weight loss, injury prevention or goal setting for a specific event. We offer tailored Personal Coaching and Health Consultations for individuals, groups and corporate teams available at our Bondi gym or on location.
SMALL GROUP TRAINING
With over 50 classes per week we have a variety of 50min group training options to fit around your busy work, family and social commitments. (Maximum gym capacity of 16 per class). With additional seasonal outdoor boxing, beach sessions and running club.
A team that works out together performs better! We create multiple indoor and outdoor team events to ensure our members are always challenged. From special addition events ie. Live like an athlete Performance Programs, Australia Day, Valentine’s Day, indoor triathlons and adventure trips ie; canyoning, abseiling and running camps, there’s always an event to suit our AGOGIANs.
10 DAYS UNLIMITED CLASSES FOR $69!
With over 50 studio classes a week in Bondi, AGOGA offers a variety of strength, high intensity intervals and mobility. We help tailor your routine and weekly training to get the most out of your sessions to reach your health and fitness goals faster.
So why is this important? I get asked this question and many others like it, quite often so here are five FAQ’s to help you understand the AGOGIAN Way: 1. What
I remember the first time I joined a gym. Back in my home town of Adelaide. I remember the gym membership came with a 1:1 orientation of the gym facilities
As the New Year begins it’s time to start getting serious about what you’d like to get out of your training. Why now? That’s easy! It usually takes the first 2