WELCOME TO AGOGA
Train like an athlete
Personalised coaching in a small group environment.
Combining functional movement patterns with high intensity interval training to create natural, symmetrical bodies – strong, lean, and mobile.
No judgement, all heart, no ego.
pronunciation / AH-GO-JYAH /
Spartan word for the education and training regimen used to create “a class of warrior citizens” – strong of mind, unflinchingly loyal and physically unmatched.
Based in Sydney’s beautiful Bondi, AGOGA has been the Eastern Suburbs’ health, fitness and energy hub since 2012.
With a huge range of Small Group Training classes in studio, LIVE streaming and one-to-one Personal Coaching on offer, we have a variety of workouts to suit you and your goals. Whether you want to run faster, gain strength, lose weight, increase mobility or just have adrenaline-pumping fun, our friendly team of highly experienced coaches will help you get there…
Understanding the importance of a flexible mobile body to improve posture and day to day movement is our point of difference. We are here to help you unleash your inner athlete and get you looking and feeling 100% ready for the beach, family life or taking on the world!
DOWNLOAD YOUR FREE APP
The AGOGA App lets you purchase memberships, check timetables, book a spot in class and submit a review
WHAT WE DO
SMALL GROUP TRAINING
With over 40 classes per week in studio and LIVE streaming we have a variety of 30 and 50min group training options to fit around your busy work, family and social commitments. Maximum studio capacity of 20 per class.
A team that works out together performs better! We create multiple indoor and outdoor team events to ensure our members are always challenged. From special addition events ie. Australia Day, Valentine’s Day, 8 week challenges, to overnight running camps, there’s always an event to suit our AGOGIANs.
INTRO OFFER: 'FEEL GOOD PLAN'
2 WEEKS UNLIMITED LIVE CLASSES FOR $25!
With over 30 LIVE streaming classes a week, AGOGAs timetable includes strength workouts, high intensity intervals, ab & butt-toning workouts and yoga. We help tailor your routine and weekly training to get the most out of your sessions to reach your health and fitness goals faster.