Performance Program

Ive been enjoying the quality of the classes & instructors. Its been such a long time dreaming about it. Thank you John & team. You are all wonderful.

John and his team are exceptional. Every trainer remembers your name, there is no “bad” class, and the app is seamless and makes booking last minute super easy (important as a new Mum with limited -and often unpredictable free time!). AGOGA has made coming back to the gym post partum fun and accessible, while always challenging me (in a good way). Cannot recommend enough.

Great boutique gym. Small dedicated group classes with focus on the correct form. Love the strength and recovery classes. Shout out to Dan who brings good energy and great tips on the right form. John is a super lovely owner making sure you have a great experience.

An awesome gym with a very welcoming atmosphere and a lot of involvement from the owners/trainers. Thanks John! Will definitely be back 😀

The cleanest gym in Bondi! Not only are the classes and instructors fantastic and a perfect workout, this gym is super clean - all machines and weights are ALWAYS cleaned after a session and it’s mandatory for towels. There is no other more hygienic or clean gym. Shoutout to John and Bel for creating and maintaining a healthy space. Highly recommend this gym.

I am a 63 year old guy and have found AGOGA an over all fitness gym , help full Personal Trainers , who explain all of the exercises and keep you on your toes and the class are set for 50 minutes so you can plan your day around your workout

Very good classes, ideal if visiting Sydney for 2 weeks

I've been training here for the last two months and has been the best decision ever. Love all the classes, already feel stronger and leaner and all the coaches are so nice and helpful. Best gym in Bondi for sure!

After more than 6 years in Australia, I can’t believe I only just joined Agoga! I’ve tried plenty of gyms, but this one is easily the standout. Incredible coaches, great classes, and such a genuine sense of community. Love it!

Fantastic gym with a great environment. All coaches are very professional and focused on helping to adjust for injuries and personal goals

So happy to have the joined the Agoga gang. I’d tried a few gyms in the area and this is hands down the best. Fantastic coaches and classes - they work you hard and ensure your form is correct. The classes change up every two weeks, the atmosphere is fun and friendly and it’s a great community to be a part of it - beautiful people. I love it!

Very good experience ! The machines are very good and the staff is amazing 🫶🏼

I’m so grateful that I found AGOGA when I moved to Bondi! The classes are great, the workouts are really thought through, there’s a good amount of variety and I love the themes! AGOGA is challenging but every class I feel motivated and like I have achieved something, a great way to start or end the day! Massive shoutout to John, who is nothing but amazing and so welcoming and a special shoutout to Will, your class is the only thing I would wake up for early on a Friday morning! The classes are not intimidating at all and the community is lovely. Highly recommend to anyone looking for a fun, friendly and motivating place to workout! Thanks AGOGA ⭐️🖤

Agoga has honestly been a game-changer. The sessions are always solid with HIIT, strength and conditioning, and the trainers take the time to get to know you and support your progress. If you’re ever injured or in recovery, they’ll guide you on how to train smart and look after yourself properly. Some gyms can feel a bit intimidating when you’re new but I felt properly welcomed from day one. It’s a great mix of good vibes and expert coaching. 10/10 would recommend.

Did a Leaner class with Will and walked out lean and happy! Well structured, partner-challenge, mid-intensity session! Appreciate Wills class facilitation style, very motivating and ensuring of good posture and form. Being a first timer I expected to be at the back of class, instead I was looked after through out. No salesy instructors, no upsells just good old exercise-no excuses! Will be back!

I’ve been going to Agoga for 4 months now and I’ve been so impressed by the varied workouts, super knowledgeable trainers and community connections facilitated via the gyms owners . I was super new to strength training, and after hitting my mid forties - with a few niggles and injuries, I knew I needed to change up my routine and get stronger. Agoga has provided a really safe, encouraging and empowering environment to do just that, I’m starting to see real gains within my body and mind. Not your typical Bondi gym, I’d highly recommend to anyone keen for something new and ready to push themselves with some challenging sessions and solid team motivation cheering you on. Thanks team Agoga 💪

The AGOGA team is incredible — the classes are fun, dynamic, and truly effective. What stands out most is the genuine care John and the team show for each of us. They’re attentive to how we move, push us to the right level, and bring so much passion to what they do. That energy always translates into exceptional classes and a strong sense of community. Thank you, AGOGA!

I started at AGOGA two months ago and the results speak for themselves (VO 2 max back to 35,5)!! My fitness, endurance and strength have significantly increased, but most importantly, my passion for sport is back. After two hard years of health struggles I am slowly returning to my old self. The team at AGOGA are loving and truly knowledgeable people. The atmosphere is welcoming, no showing-off whatsoever. Special shoutout to Will who always makes me laugh during the hardest of chin-ups and to John for always motivating and inspiring!!!

LOVE Agoga - very welcoming for beginners to weight training and very supportive. Highly recommended. This place changed my approach to fitness in 5 weeks.

I've been a part of the AGOGA gym community in Bondi for a month now, and it's genuinely transformed my fitness journey. What I love most is the warm and inclusive atmosphere - it's truly a place where everyone feels at home. The trainers are not only knowledgeable but also incredibly supportive, always ready to offer advice and encouragement. I've seen significant improvements in my strength and endurance, thanks to their expert guidance. The variety of classes is another highlight for me. Whether I'm in the mood for a high-intensity workout or a mobility session, there's always something that fits my mood and goals. Plus, the emphasis on functional movement and recovery has helped me feel more balanced and energised. What really sets AGOGA apart, though, is the sense of community. It's a place where you can show up, be yourself, and feel motivated by the people around you. I've never felt intimidated or out of place, which is a testament to the "no ego" approach they embody. If you're looking for a gym that feels like a second home, where you can grow and learn alongside like-minded people, I highly recommend giving AGOGA a try. It's been a game-changer for me.