What it means to be an AGOGIAN
Let's start with... What's an AGOGIAN? That's easy. They are a valued member in our Bondi gym community. But to leave it there would be an injustice to all our wonderful…
Goal Setting – Why its crucial and how to set goals effectively
New years resolutions. Why do we always promise ourselves we will eat better, or stop smoking or join a gym at the beginning of every year? The answer has a…