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Read more about the article What it means to be an AGOGIAN

What it means to be an AGOGIAN

  • Post author:Belinda Field
  • Post published:10/03/2021
  • Post category:Fitness

Let's start with... What's an AGOGIAN? That's easy. They are a valued member in our community. But to leave it there would be an injustice to all our wonderful members. The…

Continue ReadingWhat it means to be an AGOGIAN
Read more about the article Goal Setting – Why its crucial and how to set goals effectively

Goal Setting – Why its crucial and how to set goals effectively

  • Post author:Belinda Field
  • Post published:14/01/2021
  • Post category:Fitness

New years resolutions. Why do we always promise ourselves we will eat better, or stop smoking or join a gym at the beginning of every year? The answer has a…

Continue ReadingGoal Setting – Why its crucial and how to set goals effectively
Read more about the article What we really mean when we say “I’m not fit enough”

What we really mean when we say “I’m not fit enough”

  • Post author:Novu Creative
  • Post published:12/01/2021
  • Post category:Fitness

Working in the fitness industry for as long as I have, there's one comment I hear above all others. "I've been thinking about joining AGOGA but I don't think I'm…

Continue ReadingWhat we really mean when we say “I’m not fit enough”
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Recent Posts

  • What it means to be an AGOGIAN
    What it means to be an AGOGIAN
    10/03/2021/
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  • Goal Setting – Why its crucial and how to set goals effectively
    Goal Setting – Why its crucial and how to set goals effectively
    14/01/2021/
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  • What we really mean when we say “I’m not fit enough”
    What we really mean when we say “I’m not fit enough”
    12/01/2021/
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  • Getting through the festive season
    Getting through the festive season
    25/11/2020/
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  • What are some tricks to keeping a balanced diet?
    What are some tricks to keeping a balanced diet?
    15/10/2020/
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Based in Sydney’s beautiful Bondi, AGOGA has been the Eastern Suburbs’ health, fitness and energy hub since 2012.

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