Why is Strength Training So Important for Runners?
How AGOGA’s STRONGER program boosts your running performance, resilience, and recovery.
5 Tips to Prepare for Hyrox, and How AGOGA Can Help
1. Most people don’t realise that Hyrox is primarily a running event Hyrox is a fitness race, combining both running & functional workout stations. You’ll be running 8k in total,…