COACHES GYM BLOG
How AGOGA’s STRONGER program boosts your running performance, resilience, and recovery.
1. Most people don’t realise that Hyrox is primarily a running event Hyrox is a fitness race, combining both running & functional
So why is this important? I get asked this question and many others like it, quite often so here are five FAQ’s
I remember the first time I joined a gym. Back in my home town of Adelaide. I remember the gym membership came
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INTRO OFFER:
10 DAYS UNLIMITED CLASSES FOR $69!
With over 50 studio classes a week in Bondi, AGOGA offers a variety of strength, high intensity intervals and mobility. We help tailor your routine and weekly training to get the most out of your sessions to reach your health and fitness goals faster. Includes access to Open Gym sessions.
(Valid only for first time visitors)